My wedding ring doesn’t fit. Well, I can cram it on my finger with the judicious use of lotion, but then the skin under the band doesn’t breathe and looks like the white underbelly of a fish, and I end up with split skin and cracked sores and it’s not worth it. I’ll shoulder the dirty looks of the grocery store busybodies who glare at me while I wrangle my two monkeys in the cart (well, one’s a monkey and one’s sort of slug-like right now, until she learns her body’s capabilities) over painful skin irritation. They (the busybodies) stare pointedly at my naked left ring finger and then at my children. Really, in this day an age where single parents abound is it that much of a stigma to be unwed with children? I know I’m not unwed, but without the ring, that’s hard to gauge. But what about those who are? I personally think those people who do it all on their own are heroes. Day in and day out, taking on the monumental task of raising children by themselves, alongside the responsibilities of adulthood and housekeeping. They are heroes. I am on my own a lot with the two kids lately while Mike tries to earn some extra cash and help his sister out all in one fell swoop by rehabbing a house, and I can barely breathe sometimes. And that’s with Mike coming home and keeping up with the yard work and doing a big chunk of the cleaning. Holla to single parents out there. You are phenoms.
But that’s not exactly my point. My point is that my wedding ring doesn’t fit because my finger has become too fat for it. My whole body is too fat for it. I’m fat. (And no dissenting opinions on that, peeps, for I will not listen. You’re just being nice anyway, and the mirror, while not nice, is honest. I value honesty every day of the week and twice on Sunday, even if it’s considered unkind.) I am about 85 pounds overweight, so there’s no way around it: I’m fat. And I’ll own it. I let myself get this way and it happened over a lot of years, slowly, a pound or five at a time.
I’ll own it so much that I’ll tell you my weight, as I did once before.
214.
Weighed myself this morning. Am thoroughly embarrassed. It’s time. I promised myself when the second pink line showed up last May that I would merely suspend my Eat to Live lifestyle changes, and I’m also embarrassed to admit to a certain amount of sinful eating while I would plop my fat ass down in front of the tube and watch The Biggest Loser, I was also inspired by that show. How’s that for ironic? But I am ready. I started last spring on a plan that I found in a book and it was working. I found the plan principles to be solid and it doesn’t seem like a fad or something I can’t sustain, though it will be something to which I’ll have to get accustomed. I was down 15 pounds before finding out I was pregnant and decided that to try to change my eating habits that drastically would be a little dangerous for the baby in terms of the learning curve and my protein intake as a new vegan, protein necessary for a healthy pregnancy and newborn. But she’s here now, and I’m healed now, and the weather’s getting nice now and I don’t want to be stuck wearing my maternity shorts again this summer. Not only that, but I OWE it to my kids to be the best mom I can be, and that includes the mom that can run behind her four-year-old while he learns to ride his bike without training wheels, or crawl tirelessly on the floor with the baby as she learns what her body can do, or provide both of them an example for what is proper eating, the kind of eating that will not rob them of years off their lives in the long run.
I debated about writing about it here again. Not because I’m shamed by that number (even though I am) or afraid to overshare with the Internets (even though I am), but because who wants to read about weight loss strategy on a parenting blog? I’ve seen in others’ comments sections where people mention not being that interested in the topic because it strays too far from the whole genre of the blog.
But in the end, I have decided my blog, my content, my choice, and I am not only a parenting blog. Okay, well, maybe right now I am, but I reserve the right to branch out at any point in the future. So I am reviving the Step on the Scale, Please category, not only for a place to write about it, but to also keep myself accountable, as well as provide a narrative as I take these first steps to what I hope will be a successful weight-loss/healthy lifestyle journey. Maybe it’ll be something I can look back on and say, hey, look what I achieved. (If it’s something you’re interested in, and you weren’t around last year for the previous posts, I would recommend starting with the few posts, about ten or so, that are in the Step on the Scale Category. That will explain the changes I’m making, though I might end up explaining it all over again anyway.) I will be totally okay with it if you skip anything that I put in that category if the weight loss posts aren’t your thing, but I also realized something else that played into my decision to write about this stuff again:
I have just had a baby. I don’t know a mother alive who has not, at some point in the early post-partum period, felt bad about their post baby body, the crepe paper skin on their stomach, the fold over skin of the lower abdomen, vag birth or c-section be damned. Therefore, I think that it’s perfectly within the parenting genre to have a bit of weight talk now and then. I know I’m not writing a diet blog, and I’ll keep that in mind if it gets to where I’m too talky about my endeavors. But parents, and especially mothers who have had to deal with the ramifications of carrying a baby to term, DO have weight issues. And time issues as well as logistical issues: who’s going to watch the baby while I’m at the gym? I figured there are a few people who will be interested in this topic, so while I’m working on my own lifestyle change, I can chronicle it here in case anyone else wants to follow along. If you don’t, if it’s not your area of interest, please, by all means, skip those posts.
Now, I’m not blaming the baby for my weight problems, just so we’re clear. I only gained 17 pounds with Anna (19 with Gabe) and that’s my body’s disposition when pregnant. I’m not bragging, and I’m not judging those who gain more. Everyone’s different, and everyone’s needs are different. There’s no judgment on my end. But that also means that I don’t have a convenient excuse to explain away the extra 85 pounds. I was 213 both times I got pregnant. If I recall correctly, I was in a size 8 jeans when I met Mike back in 1995, probably about 135 or so pounds. So between 1995 and 2003 when I got pregnant with Gabe, I gained 85 pounds. I think when I had my reduction in 2001, I weighed 190 or thereabouts. Which means that while I was in college between 1995 and 2000, I gained the 85 pounds. Sad too that none of those pounds are beer and having a good time with friends and making memories (because I didn’t do much of that, boringly enough), but simply the product of a lot of fast food and a suddenly sedentary lifestyle spent studying and also recovering from a 1998 car accident that left my right foot broken and sporting permanent nerve damage.
There’s my convenient excuse. I can’t couldn’t exercise because my foot’s messed up. Well, that just means now, I’ll have to find a way to do exercises that don’t aggravate the foot injury. Swimming, maybe. Or yoga and other things with no high impact. I will also say that most of my changes, at least in the beginning, will be dietary. This isn’t out of laziness but out of sheer volume of information. I’ll be switching to a mostly vegan diet. I say mostly because the general premise of the eating plan I’m choosing is to keep the following food items at no more than ten percent of my entire caloric intake ~ meat, dairy, non-essential fats like oils, and any kind of enriched/bleached/blanched flour. I will be able to eat bread, if it’s made with unenriched, unbleached, unblanched flour. Which means either I will have to make it myself or buy it from St. Louis Bread Co (Panera to the rest of the country), who doesn’t use altered flour in any of their breads. The thing I like about this plan is that it will allow me to have those things, now and then. 10 % of the time. If I feel like having a steak on rare occasions, I can. But the sheer amount of time it’ll take getting used to this diet that I remember from last time will leave me with no time left over, and I’ll say right now, I will NOT compromise my time with my kids to do this. I get about 4 waking hours a day with them during the work week, and while my health is important to my future with them, so is my spending quality time with them now, as they are growing up. Hopefully, I can figure out ways to incorporate exercise into our activities, like taking a brisk walk on that pretty bike trail I’ve been meaning to get to or running around with them at the playground or taking them swimming a few times during the summer. Those kinds of things are great exercise as well as fun. And as the eating and learning curve of how to cook vegan improves, then hopefully there will be some time for me to increase my exercise and really get moving in the direction of shedding this excess weight, my 85 pound tumor.
Because I’m sick of looking in the mirror and hating the way my butt looks in every pair of pants I own. I hate putting on clothes and have them constrict me in the belly area. I hate being subconscious of how my arms and chins look in pictures. I hate how out of shape I’ve let myself get. So instead of whining about how much I hate the way I look and feel, I’m going to get to fixing it. Slowly. It took 6 years to gain the weight, so I doubt it will fall off overnight, and I wouldn’t want it to. That to me is just a harbinger of failure, and inevitable return to fat. I’m more interested in a lifestyle change that I can sustain for the rest of my life. No more gimmicks. No more fads. No more starving either. It’s going to be nutrient dense food for me from now on. No more empty calories. Good bye Cheezits. Goodbye Coke (ooh, that hurts). Goodbye chocolate and chips and garlic bread and cheese. Pass the carrots. Yes, the whole bag.
So if you want to, join me. Read what I have to say. Tell me your stories, what inspires you, what tricks you’ve tried, and by all means, share recipes. Even if they don’t fit into my new vegan repertoire of foods. Maybe someone else reading would enjoy them. And I would love to have a few buddies along for the ride, if you’re interested. My goal? Healthy living and long-lived weight reduction. Oh, and sizing my ring DOWN to fit my finger again.